Studies from the British Medical Association have confirmed that eating around one ounce of dark chocolate every day may prevent diabetes. Due to its high antioxidant level, it can not only prevent diabetes,...

Ice cream is known for being a sugary treat, but you may be shocked to find out that certain types of ice cream are perfectly okay to eat for those with diabetes. Diabetes is a metabolic disease that...

Walking is a very underrated exercise that we overlook all the time. Walking has many benefits for improving yourself; it helps you by reducing a lot of health issues and increases your mental state by...

For the longest time, I assumed that the ringing in my ears was normal. From what I remember, I’ve had to deal with this since I was born and it’s only been the norm. For me, true silence has never...

Originating in China, the coronavirus outbreak has become a world health crisis. Spreading quickly, the number of casualties is rising. At least 427 people have died, and there are more than 20,000 cases...